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Things we can learn from the book "PERSONAL EXCELLENCE THROUGH THE BHAGAVAD GITA" by Swami Sukhabodhananda

                                                                                                                 About the Author:-  Swami Sukhabodhananda is the founder Chairman of Prasanna Trust, a non-profit organization in Bengaluru, Karnataka. He is also the founder of the research wing of Prasanna Foundation, which focuses on the scientific aspects of meditation. His several books have many discover a new way of living life. He is also an invitee to various forums in India, USA, UK and Switzerland. He has been addressing many gatherings at important Universities in India and Abroad.  His self-development programs have benefitted many in the corporate sectors of reputed institutions like banking, finance, industry, education, armed forces and police.  He was also one of the top best five exponent of spiritual knowledge. Swamiji's another books include "Oh, Mind Relax Please" and "Oh,Life Relax Please" are the top best-sellers in the country and has set a ne
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JAM (Just A Minute)

 
                             
             

  Want to speak English fluently? Here is a best   technique for you

Hello guys, What's up?

Today we can see a lot of young people suffer with the English communication. Most of the young people suffer the problem when they speak in English weather  they speak in a Job interviews or while going to abroad.

 So, today I am talking about JAM Technique which means Just A Minute technique, it is a easiest way to speak English fluently. In this technique  we have to speak English very well. To speak we have to choose a topic and to speak this till one minute. We can just take it like a game.



There are three stages of this game:-

 Stage 1 :- Choose any of the topic  of your choice and talk for a minute. For a betterment we can stand in a mirror this is because you can notice your hand movement and expressions and work on them also, shortly we can say to know our body language and movements. The only rule is to have to speak for a minute. But it's okay if you stop to catch your breath but the pause should not be more than three second.


Stage 2:- Build fluency and make notes

 In this stage, you have to recall your speech in your mind and collect ideas from it. For example:- If you are speaking about my hobbies then you should have to collect the ideas and points related to that topic.Once you collect the ideas, just note in a notebook and recall many ideas as you can and go through it.
Stage 3:- This is the last stage of the JAM technique. Now you have recalled the ideas and have notes , and now you are going to speak about that topic. Set your time for a minute and now start speak. It is surely going to be different because you know that you have more ideas on your side. You should use those ideas when the time hits 60 seconds. It's okay if you exceed the time but you should keep going. You will get to know how was your fluency and the flow of your speaking. For a betterment you can record your voice to know when you were mistaken and to know about your skills. By recording the voice you will know your improvement of your speaking. 
















                  

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